Weight Loss

     Food pounds in, activity level out. Weight in, weight out. Calories in, calories out. Somehow, for Americans, it is becoming more and more a losing set of propositions. But instead of losing weight, Americans are gaining weight. And accumulating diet plans galore.

Chinese herbs are not a panacea for losing weight, but they can be helpful. Chinese herbs are not a diet. But then, how do they help?

• Do you eat too much and the wrong high caloric comfort foods because of stress: Chinese herbs can help with that. Chinese herbs can help with stress and overeating from stress.

• Do you eat too much and the wrong high caloric foods because you like them and you never feel like you are full or have eaten enough? Chinese herbs can help with that. Chinese herbs can help with feeling fuller faster.

• Do you eat too much because you are tired and need energy? Chinese herbs can help with that. Chinese herbs not only can help you feel full faster and reduce stress, but also are excellent energy tonics.

• Do you not eat too much, eat the right foods and not exercise? You need exercise and not Chinese herbs. A good and qualified exercise instructor may need to be in your future.

• Do you eat too much and the wrong foods and exercise? You need to eat better and you do not need Chinese herbs. A good and qualified nutritionist may need to be in your future.

• Do you fit none of the above and you are still overweight and want some help? Chinese herbs may or may not help. PLEASE E-mail THE HERBALIST TO SEE IF CHINESE HERBS COULD BE HELPFUL TO YOU.